Newbridge students had their first Kungfu class on the first school day of the new calendar year. Kungfu master, Jason, who started to learn Kungfu when he was 6 years and has won over fifty awards in different Martial Art Competitions, told Newbridge students the core values of learning Kungfu: build up a healthy body and defense yourself appropriately.
Before doing any Kungfu postures, our students have to do some warm-ups and stretches which are very essential and important in a Kungfu class.
Our students were very excited to have Kungfu Classes and couldn't wait to show their flexibility of their muscles. They had great indoor exercises at school and learned defensive boxing as beginners.
Newbridge students will have Kungfu Classes every Monday afternoon. They will grow stronger and healthier while having brilliant academic achievement at the same time!